Course curriculum

  • 1

    DAY 1

  • 2

    DAY 2

    • Day 2 Welcome

    • Day 2 Section 1 The Nature of Reality

    • Day 2 Section 2 Tantric Knowledge

    • Day 2 Section 3 Vibration and Frequency

    • Day 2 Section 4 Letting go

    • Day 2 Bonus section Into the fire

    • Day 2 Section 5 Solfeggio Frequencies

    • Day 2 Section 6 Meditation Shiva and Shakti

  • 3

    DAY 3

    • Day 3 Welcome

    • Day 3 Section 1 The 6 basic human needs

    • Day 3 Section 2 Holistic diet detox

    • Day 3 Section 3 What is meditation?

    • Day 3 Section 4 The power of questions

    • Day 3 Section 5 Emotional Freedom Technique

    • Day 3 Section 6 Meditation inner wisdom

  • 4

    Day 4

    • Day 4 Welcome

    • Day 4 Section 1 Connecting with your heart

    • Day 4 Section 2 Heart stories

    • Day 4 Section 3 Gratitude

    • Day 4 Section 4 Conscious relationships

    • Day 4 Section 5 Cacao

    • Day 4 Section 6 Meditation Heart Activation

  • 5

    Day 5

    • Day 5 Welcome

    • Day 5 Section 1 How we create our emotions

    • Day 5 Section 2 Breathwork

    • Day 5 Section 3 Sound healing

    • Day 5 Section 4 Channeling

    • Day 5 Section 5 Becoming and staying present

    • Day 5 Session 6 Meditation Speak your truth

  • 6

    Day 6

    • Day 6 Welcome

    • Day 6 Section 1 Are you psychic?

    • Day 6 Section 2 Mysteries of the pineal gland

    • Day 6 Section 3 Light language

    • Day 6 Section 4 Sacred Geometry

    • Day 6 Section 5 Out of body experiences

    • Day 6 Session 6 Meditation third eye activation

  • 7

    Day 7

    • Day 7 Welcome

    • Day 7 Section 1 Sovereignty

    • Day 7 Section 2 Giving and receiving healing

    • Day 7 Section 3 Healing demonstration

    • Day 7 Section 4 Integration

    • Day 7 Section 5 Our perspectives

    • Day 7 Section 6 Meditation Unification

    • Well done you have completed this 7 days course

Heal Yourself

Intensive 7 day course, time to raise your vibration and change your life.

Instant access start today. Join the community and connect with others.

Instructor(s)

Trevor hamlett

Senior instructor

I am an energy healer who also uses sound to connect and rebalance peoples vibrations. This gift happened during a spiritual awakening in 2014, since then I have been fortunate enough that my work has taken me all over the world. I have been a video producer and audio producer for more than 15 years and use my skills to teach spirituality and healing.

Bea Horvath

Senior instructor

Working internationally as a therapist since 2001, as an Ayurvedic Therapist and Holistic Lifestyle Consultant, Intuitive spiritual energy healer. Studying Holistic therapies in Europe and Ayurvedic medicine in India. Working direct with clients one to one and with groups both here in the U.K. and internationally. I am originally from Hungary but traveling and living abroad in the last 20 years now. I become an energy healer and massage therapist in 2001 and from that time I am continuously studying and practising all kind of alternative natural therapies! I am a co-founder of heal yourself community and a founder and practitioner of Just Be Love! My work is meanly facilitating and awakening self healing while I am cleansing all energetic blocks!